At the beginning of one of my online energetic releases, a kind young man asked me curiously to tell him what I felt was happening in his right hand, the one that wasn’t visible on the screen. I turned my attention toward it. Then I raised my own hand and showed it to him. My hand and fingers were locked in the same tense position as his. He lifted his hand in amazement.
Energy truly follows attention — and this principle is not just an abstract idea, but a real, everyday experience. If you are wondering why your partner doesn’t love you the way you wish, why you feel inner conflict, why there is no peace around you, or why you struggle with financial problems, I invite you to pause for a moment and look at your thoughts.
Where do you direct your attention? What do you fill your days with, and what do you nourish your soul with? If you sit at home watching news full of wars, accidents, and tragedies, then you absorb that energy. When you focus for hours on the world’s greatest problems, those emotions begin to enter your own life as well. The horrors you see on the screen start to affect you, and your subconscious connects to the collective fear, pain, and suffering.
Whatever you focus on is what you connect to. If you constantly concentrate on lack, problems, and fear, you will attract more of them into your life. If you feel there is not enough money, not enough peace, or that your relationships are failing, it is worth reflecting on what you are actually feeding with your attention.
What would happen if you started focusing instead on love, gratitude, and positive change? What if you looked for what already works in your life, for what brings you joy? The energy you direct there begins to flow, and the universe starts responding to that positive focus. You may notice that your relationships, your work, and every area of your life slowly begins to shift in a new direction.
You are the one who directs where your energy goes. If you choose fear, suffering, and scarcity, that is what you will experience. But if you consciously focus on what you wish to create — on love, joyful moments, and what truly makes you happy — you open yourself to that energy, and the world around you begins to change.
Observe yourself. Listen to what you speak about — and you will see what you are nourishing.
You don’t have to be physically present for me to feel you. Everything is energy. We are limitless. And if there is a blockage in your life, it means something else is being reinforced — but it can be released.
Simple — because I see you.
Simple — because I feel you.
Because everything is energy, and everything is one.
Are you ready for the experience?
With infinite love,
Ildikó
Spirit Touch Healing – the healing touch of spirit
